Let’s Talk About The Freshman 15
Alright, seniors, let’s get real for a minute about the infamous Freshman 15. This concept might already be on your radar as you prep for college, and you’ve probably heard that students tend to gain weight their first year away from home. So, is it fact or fiction? Well, it’s a little of both, and here’s why the Freshman 15 happens, what’s behind it, and, most importantly, what you can do to stay healthy without stressing about it.
Why the Freshman 15 Happens
In high school, your life has been full of structure: parents cooking meals, scheduled sports or PE
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