November 25, 2024

Anna Zschuppe, a stress and burnout coach, discusses how to overcome stress and self-limiting beliefs during the senior year of high school. She emphasizes the importance of building authentic relationships with oneself, others, and with Christ. Anna explains that stress and distractions can strip away joy, and she encourages students to focus on the simplicity of life and the things that are truly important. She also provides practical tips for overcoming self-limiting beliefs and accepting and valuing one’s true identity.

Questions to consider while listening: 

• How can building an authentic relationship with yourself, others, and Christ help you manage stress