New routines are easier to form when everything else is changing. Pick a Habit You Want to Build. Want to journal, read daily, go on walks, or wake up early? Start now, and you’ll be more likely to continue once you move.
College won’t magically give you more discipline—it will test the habits you already have. So choose one now, and start small.
Try it! Choose one habit and track it for the next 7 days. Notice how small daily actions shape how you feel.
