Month: August 2025

Practice Saying Goodbye Well. Leaving means change—for you and for the people you love. Practicing gratitude and honesty in your goodbyes can make the transition sweeter and less rushed. A good goodbye honors the season you’ve been in and prepares you for the one ahead. Try it! Write a short thank-you…

If your college has a large campus, it’s normal to feel overwhelmed at first– Learn Campus Shortcuts. Getting familiar with walking paths, bus routes, and bike racks can make your new world feel smaller and more manageable. A little knowledge now can save you from stress when you’re rushing to…

Knowing when you’ll see loved ones again can help you push through the tough days. Schedule Your First Break Visit. Plan your first trip home—or a visit from a friend—before you even leave for college. It gives you something tangible to look forward to. Try it! Look at your college…

Dining halls are great, but knowing how to make a few easy, healthy meals will save you money and help you feel at home. Learn 3 Simple Meals. Cooking was a great way for me to get friends together and start new traditions! Try it! Choose three meals you can…

Make a “Homesickness Kit.” Homesickness is normal. Prepare for it now with a small kit of comfort items—photos, a cozy blanket, favorite snacks, or a handwritten note from home. When the first hard day hits, you’ll have reminders that you’re loved and known. Try it! Pack 3–5 meaningful items and…

It’s tempting to cram every summer moment with tasks and meetups. Take a Day to Rest. A day with no packing, planning, or posting can reset your soul. College will be full of movement. Start practicing stillness now. Try it! Pick one day to be phone-free and plan-free. Go outside, nap,…

Pray Bold Prayers. This season isn’t just about packing and planning. It’s spiritual, too. Don’t be afraid to ask God for bold things—for peace, deep friendships, clear purpose, or a strong start. He already knows what you need. Prayer shifts your posture from pressure to peace. Try it! Write out 3…

It’s easy to compare your college experience to others online. Set Social Media Boundaries. Setting boundaries now will protect your focus and your mental health. Decide in advance how much time you want to spend on social media during your first month. Choose to be present where your feet are.…