Anna Zschuppe, a stress and burnout coach, discusses how to overcome stress and self-limiting beliefs during the senior year of high school. She emphasizes the importance of building authentic relationships with oneself, others, and with Christ. Anna explains that stress and distractions can strip away joy, and she encourages students to focus on the simplicity of life and the things that are truly important. She also provides practical tips for overcoming self-limiting beliefs and accepting and valuing one’s true identity.
Questions to consider while listening:
- How can building an authentic relationship with yourself, others, and Christ help you manage stress and stay connected to what truly matters?
- What self-limiting beliefs do you struggle with, and how might challenging these beliefs allow you to embrace your true identity and God’s perspective on your life?
- In what ways can focusing on simplicity and gratitude help you overcome distractions and find joy during your senior year?
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