High school senior

14 Nov 24

Let’s Talk About The Freshman 15

Alright, seniors, let’s get real for a minute about the infamous Freshman 15. This concept might already be on your radar as you prep for college, and you’ve probably heard that students tend to gain weight their first year away from home. So, is it fact or fiction? Well, it’s…

12 Nov 24

The Importance of Prioritizing Health as a College Student

As you’re gearing up for college, there’s a ton of advice coming your way: study tips, budgeting hacks, and how to make friends. But there’s one topic that often gets overlooked—your health. When you’re balancing social life, studying, and everything else, health can feel like something to think about “later.”…

11 Nov 24

Podcast Episode 77 – Health Habits in College

Jeffrey Ashurst joins the conversation to discuss the topic of staying healthy in college, specifically addressing the myth of the Freshman 15.He explores the factors that contribute to weight gain in college, such as the removal of structured environments and the prioritization of social activities over health. Jeffrey also discusses…

07 Nov 24

The Power of Curiosity & Conversation Skills in College

College is a season full of learning, growth, and new connections, and two skills that can make this experience even more impactful: curiosity and conversation. These abilities deepen relationships, open doors to personal and spiritual growth, and help create a sense of belonging. Cultivating these skills can make all the…

05 Nov 24

Finding Security in Being Seated With Christ

As you, high school seniors, approach the transition into college, the journey ahead may seem daunting… With questions swirling about fitting in, achieving goals, and building an identity, it’s easy to feel overwhelmed. However, a powerful truth that can anchor you during this time is this: You are seated with…

04 Nov 24

Podcast Episode 76 – Loneliness, Identity, and Finding Your Place in College with Heather Holleman

In this conversation, Heather Holleman discusses the struggles that teenagers face during the transition from high school to college. She highlights four main areas of struggle: loneliness, time management, identity in Christ, and the ability to engage in meaningful conversations. Heather emphasizes the importance of developing curiosity and interpersonal skills…

31 Oct 24

Talking College!

Preparing for college involves more than packing your bags and signing up for classes. It’s also about having important conversations that will help you navigate the challenges and opportunities ahead. The Talking College card deck is designed to spark these conversations between you and your parents, mentors, or even your…

29 Oct 24

Making Connections + Starting Conversations

One of the most exciting aspects of college is the opportunity to meet new people. Whether it’s making friends in your dorm, forming study groups, or networking with professors, building relationships is a crucial part of your college experience. But if you’re introverted or nervous about meeting new people, the…

28 Oct 24

Podcast Episode 75 – Preparing for College Life with Andrea Malkin Brenner, PhD (Part Two)

In part two of our conversation with Dr. Andrea Malkin Brenner, she discusses the differences between high school teachers and college professors, emphasizing the need for students to take initiative and establish connections with professors. She explains the importance of planning and preparation for college, and the need for students…

24 Oct 24

Preparing for College: Taking Responsibility & Planning Ahead

The freedom that comes with college can be thrilling, but it also requires a lot of responsibility. No one will be reminding you to get up for class or finish that paper, and your success will depend on your ability to plan and manage your time effectively. The good…

Let’s Talk About The Freshman 15

The Importance of Prioritizing Health as a College Student

Podcast Episode 77 – Health Habits in College

The Power of Curiosity & Conversation Skills in College

Finding Security in Being Seated With Christ

Podcast Episode 76 – Loneliness, Identity, and Finding Your Place in College with Heather Holleman

Talking College!

Making Connections + Starting Conversations

Podcast Episode 75 – Preparing for College Life with Andrea Malkin Brenner, PhD (Part Two)

Preparing for College: Taking Responsibility & Planning Ahead

Who You Are!

Four Expectations for Your College Experience

Podcast Episode 103 – Rewind: Pursuing Success in College By Developing Time Management

The LAUNCH Mission

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