Tommy McGregor

Leaving the familiar halls of high school for the diverse landscape of college brings both excitement and uncertainty. One of the most significant shifts is adapting to new social norms. Unlike high school, where social interactions are often structured and predictable, college offers a broader spectrum of relationships and expectations.…

Transitioning to college is a thrilling milestone, but it also brings unique challenges. For many, this is the first time navigating independence, juggling demanding coursework, and building a new social network—all while managing the inevitable stress that comes with these changes. Learning how to manage stress effectively isn’t just about…

In this conversation, Allison Sligh discusses the psychological aspects of being a college student, focusing on cognitive development, stress management, academic success, social challenges, and the experience of loneliness. She and Tommy explore how cognitive psychology can provide insights into the college experience, emphasizing the importance of managing stress, building…

Transitioning to college is often marked by newfound freedom. For the first time, many students find themselves making decisions without the immediate oversight of parents or familiar accountability. This freedom is exhilarating but also comes with significant responsibility. How we use this freedom can shape the trajectory of our lives.…

Life often places us in moments that feel like dead ends. We face heartbreak, failure, or unexpected roadblocks that disrupt the paths we imagined. In those moments, it’s easy to feel overwhelmed or question our purpose. But what if those closed doors are part of something greater? What if God…

In this episode, Will Grindle shares his journey from high school to college, discussing the challenges he faced, the importance of faith, and the lessons learned along the way. He reflects on his experiences in sports, the search for acceptance, and the pivotal moments that shaped his life. Will emphasizes…

Part 10: Goal Setting – Your Roadmap to Success   Got dreams? Turning them into clear goals is the first step toward making them real. Whether it’s getting into your dream college or acing a test, goal setting is the ultimate power move.   Why Goals Matter Without goals, it’s…