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Forming Healthy Habits & Finding Balance in College

Starting college or even finishing up high school can be overwhelming. Many students feel a strong...

Podcast Episode 79 – Overcoming Stress and Burnout in High School

Anna Zschuppe, a stress and burnout coach, discusses how to overcome stress and self-limiting...

The Value of a Church Home in College

For many students, college is a time of growth, exploration, and change. Amid all the excitement...

Creating Connections on Campus

Starting college is exciting but can feel overwhelming, especially when familiar faces are few and...

Podcast Episode 78 – College Student Testimony: Taylor Griggs

Taylor Griggs shares her journey from high school to college and how she found community and grew in...

Let’s Talk About The Freshman 15

Alright, seniors, let’s get real for a minute about the infamous Freshman 15. This concept might...

The Importance of Prioritizing Health as a College Student

As you’re gearing up for college, there’s a ton of advice coming your way: study tips, budgeting...

Podcast Episode 77 – Health Habits in College

Jeffrey Ashurst joins the conversation to discuss the topic of staying healthy in college...

The Power of Curiosity & Conversation Skills in College

College is a season full of learning, growth, and new connections, and two skills that can make this...

Finding Security in Being Seated With Christ

As you, high school seniors, approach the transition into college, the journey ahead may seem...