Tommy McGregor

In this episode, Michael Cheng shares his transformative journey from high school to college, highlighting the struggles of loneliness and fear, the importance of community, and the role of faith in navigating life’s challenges. He discusses his experiences at the Oaks Retreat, the friendships he formed, and how prayer and…

Transitioning to college is an experience that uproots everything familiar: home, family, high school friends, and a church community. Amid this instability, it’s normal to feel lonely, even after a great night out or a fun social event. Those quiet moments can magnify feelings of loneliness, but they also provide…

Authentic friendships are built on mutual understanding, trust, and the willingness to embrace individuality. Many college students enter their first semester expecting deep, close-knit friendships to form instantly, but genuine connections often take time and effort. The journey to authentic friendships begins with intentionality and patience.   When starting college,…

In this conversation, Kari shares insights on the transition from high school to college, addressing common misconceptions students have about friendships, social dynamics, and the importance of authenticity. She emphasizes the significance of building genuine connections, understanding loneliness, and seeking supportive communities, particularly within a faith context. Kari encourages students…

Leaving the familiar halls of high school for the diverse landscape of college brings both excitement and uncertainty. One of the most significant shifts is adapting to new social norms. Unlike high school, where social interactions are often structured and predictable, college offers a broader spectrum of relationships and expectations.…

Transitioning to college is a thrilling milestone, but it also brings unique challenges. For many, this is the first time navigating independence, juggling demanding coursework, and building a new social network—all while managing the inevitable stress that comes with these changes. Learning how to manage stress effectively isn’t just about…

In this conversation, Allison Sligh discusses the psychological aspects of being a college student, focusing on cognitive development, stress management, academic success, social challenges, and the experience of loneliness. She and Tommy explore how cognitive psychology can provide insights into the college experience, emphasizing the importance of managing stress, building…

Transitioning to college is often marked by newfound freedom. For the first time, many students find themselves making decisions without the immediate oversight of parents or familiar accountability. This freedom is exhilarating but also comes with significant responsibility. How we use this freedom can shape the trajectory of our lives.…

Life often places us in moments that feel like dead ends. We face heartbreak, failure, or unexpected roadblocks that disrupt the paths we imagined. In those moments, it’s easy to feel overwhelmed or question our purpose. But what if those closed doors are part of something greater? What if God…

In this episode, Will Grindle shares his journey from high school to college, discussing the challenges he faced, the importance of faith, and the lessons learned along the way. He reflects on his experiences in sports, the search for acceptance, and the pivotal moments that shaped his life. Will emphasizes…